A free monthly session for adults, offering a welcoming space to meet others, try something new and take some time for yourself.

Held on the last Tuesday of every month, sessions include a varied programme of activities such as sound baths, life drawing, flower arranging and much more.

The group has grown from 36 members in 2024 to 60 today, with 150 attendances across 12 sessions in 2025. The feedback collected in August 2025 speaks for itself, with 100% of surveyed members saying they would attend again and every respondent rated the group 5 out of 5. With 86.67% reporting an improvement in their wellbeing; and 73.33% felt less isolated as a result of attending these sessions.

Whether you’re new to the area, looking to meet people or simply want to set aside a little time for yourself each month, Mind in Masham is a friendly and inclusive space where everyone is welcome.

To join an upcoming session, simply contact Kirsty to find out more – Tel: 07305 049296 / Email: kirsty@mindinharrogate.org.uk

Here’s what people had to say:

“The people in the group are very friendly and welcoming and there’s always a lovely atmosphere”

“As someone who is new to the area, I think this is a wonderful opportunity to meet new people and engage in activities which support overall wellbeing.”

“Just knowing the group is here is really reassuring and that I can dip in and out when I’m able to. The activities we’ve done have been great, really varied and the people are really nice. I especially enjoyed the sound baths and the Christmas craft group. The other thing that’s really nice is that it’s people of all ages.”

“It’s helped boost my confidence and I’m actually going to help facilitate one of the upcoming sessions. It’s really important for groups like this to keep going, especially for women in rural areas, to help them build connections and foster relationships.”

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